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Crocs for Diabetics: Pros, Cons, and Best Products!

Crocs for diabetics

Are Crocs good for diabetics? Crocs’ famous foam clogs are designed to add comfort and stability to the foot and reduce muscle fatigue by 60 percent. They even received the official seal of approval from both the APMA and the U.S. Ergonomic Council. 

Does it mean that Crocs are suitable for all diabetics? If you live with either type 1 or type 2 diabetes, and even more so if you have peripheral neuropathy, you must carefully choose your footwear. Crocs can be a great choice for some of us, but not necessarily for everyone.

This article balances the pros and cons of wearing Crocs if you have diabetes and diabetes-related foot problems. You’ll find a selection of the best and most protective Crocs models for diabetic and neuropathic feet. 

Crocs for diabetics

Crocs Benefits for People with Diabetes and Fragile Feet

People with diabetes are more prone to develop serious foot problems than the general population. Wearing diabetes-friendly shoes, socks, and insoles is essential to alleviate and prevent foot pain. 

 

It did surprise me when I first read that Crocs were diabetes-friendly shoes. I started writing a complete series of articles about diabetic footwear and came across many podiatrists and foot professionals recommending the famous clogs for their patients with diabetes and neuropathy. After investigating the topic, I do understand better why Crocs can be beneficial to diabetics. 

Crocs are certified by the U.S Ergonomic Council & the APMA

If today Crocs are famous in fashion, they were first created as ergonomic and therapeutic shoes to alleviate plantar pain and achy feet. Both the U.S Ergonomic Council and the American Podiatric Medical Association have officially approved Crocs’ design, acknowledging the health benefits for people with various foot problems, including diabetes and neuropathy.

Wide toe box and no pressure points

Crocs’ clogs have extra room in the toe area. It’s great for people who have sensitive skin and need to avoid  friction or squeezing points. Plus, people with diabetes and neuropathy often suffer from insufficient blood circulation. Having extra toe room allows to keep the toes constantly moving and to promote blood flow. Ultimately, it helps prevent further foot problems. Crocs clogs are non-binding shoes. They won’t constrict your legs and they won’t cause pressure points. 

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Enhanced arch support

Crocs are known for the food arch support they provide. Arch support is essential, especially if your suffer from plantar fasciitis foot pain. It distributes the pressure on your foot and helps eliminate pressure points. It provides support so your plantar fascia ligament does get torn and damaged. It helps properly aligning the body. Ultimately, arch support considerably reduces foot pain. 

Crocs Croslite material is anti-bacterial

Crocs are made from Croslite, a closed-cell resin that’s trademarked by the company and manufactured by itself. They’re made neither from plastic nor rubber. Croslite is very lightweight. It’s soft. It’s odor resistant. And most importantly for diabetics, it’s naturally anti-microbial and prevents fungal and bacterial growth.  

The foam clogs are lightweight shoes

Diabetic footwear is recommended to be as lightweight as possible. It should let your feet move and breathe and facilitate motion. Croslite resin is extremely lightweight yet durable.  

Crocs are easy to clean, so your feet stay healthy

Croslite resign is extremely easy to clean. Simply use regular soap and water. The shoes won’t absorb the water and dry instantaneously. Keeping your feet in a clean and healthy shoe environment is essential when living with diabetes. It helps prevent infections that could lead to severe complications such as foot ulcers.

Sandals for Diabetes and Neuropathy

Yes, you can wear sandals this summer! Even if you have diabetes or neuropathy. Simply be careful to choose sandals that are protective enough and suitable for your delicate feet!
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Are Crocs Good for Everyone with Diabetes?

If Crocs clogs have numerous health benefits for achy feet, it does not mean they’re suitable for everyone. Crocs are not authentic orthopedic shoes. They’re mass-produced and made to fit “most feet.” If you have severe foot conditions due to diabetes, neuropathy, or other, chances are clogs won’t be appropriate for you. Some cases require custom-made orthopedic footwear or professionally designed shoes for diabetes. In any case, you should seek your doctor’s and podiatrist’s advice. 

Crocs are not suitable for serious foot complications

Peripheral neuropathy is a common diabetes complication affecting the nerves of your body extremities. When the nerves of your feet are damaged, you can suffer from extreme foot pain, tingling, burning sensation, and loss of sensitivity. Often associated with poor blood circulation, neuropathy considerably reduces the healing process. It increases the risks of infections leading to foot ulcers and, in the worst cases, lower-limb amputations.

Peripheral neuropathy is very serious, and your feet need to be fully protected. Crocs shoes are not designed to address such advanced foot problems. You should be wearing orthopedic footwear. 

Podiatrists don't recommend wearing Crocs all day long

Many podiatrists recognize the benefits of Crocs for people with achy feet. However, I haven’t heard of any foot professional who recommends diabetic patients to wear their Crocs all day long and Crocs only. 

Crocs are very comfortable, have a wide toe box, and provide good arch support. But they don’t secure the heel as much as needed. When the back of your foot is not supported enough, you tend to grip the shoe with your toes to prevent it from slipping off. It can cause tendinitis, bunions, hammertoes, or nail problems.

Crocs are good shoes for diabetics to wear daily. To go to the shop, wander around the garden, be at home, or have short walks. But you should not be wearing them if you’re walking long distances..  

Seek a Podiatrist's advice

Foot care is an essential part of diabetes management. To avoid complications, you should wear appropriate diabetic shoes, socks, and insoles. Having a foot exam at least once a year allows to diagnosed potential problems before they get too serious. Diabetics should carefully choose their shoes, even more so if affected by peripheral neuropathy. Always ask for your doctor’s advice before buying shoes for diabetes. 

Insoles and Orthotics
For Diabetes and Neuropathy

Insoles are the most important part of your shoes. Did you know foot experts design orthotics especially for people with diabetes and neuropathy?
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How to Choose your Crocs if you Have Diabetes?

If you have diabetes and want to wear Crocs, let’s choose the ones that best suit your own feet and address your own foot problems. There’s much more than the Classic Crocs, and some models are more protective and supportive than others. Here’s a list of optional Crocs’ features you should be looking for  to benefit optimum comfort and protection: 

Prefer enclosed toes Crocs

For enhanced breathability, Classic Crocs clogs come with 13 holes in them. While these holes thoughtfully promote airflow so our feet can breathe, they also let foreign objects enter the shoe. Foreign objects, grains of sands, or little stones into your shoes cause wounds. Diabetics have a slow-healing process. Wounds often lead to infections. Infections can lead to foot ulcer. Foot ulcer is the first cause of lower-limb amputations. Prefer enclosed toe Crocs to avoid this series of problems!

Clogs with heel straps secure your steps

Most Crocs models today have heel straps at the back. This allows to maintain your feet properly placed and to secure your steps. 

Choose Crocs with LiteRide removable insoles

The clog’s company has recently launched new models that come with removable LiteRide insoles. These next-generation foam insoles are very soft and provide remarkable cushioning. They’re removable and washable. 

Crocs LiteRide come at a slightly higher price than regular Crocs, but it’s an investment you won’t regret. Insoles are probably the most crucial part of your shoes, and as a diabetic you should not compromise on them. 

Roomy Crocs for wide or swollen feet

Different Crocs models have different fits. When you’re on Crocs.com, you can choose filters on the left side. There’s a “fit” filter that lets you choose clogs according to their fit: standard, relaxed or roomy. Remember that diabetic footwear has to be non-binding and roomy. The purpose is to avoid any pressure points and promote blood flow. Prefer Crocs that have a relaxed or roomy fit. 

Outsole with anti-slip threads is bonus

The CrosLite foam outsoles are slip-resistant, and some Crocs models even have additional anti-slip threads. It’s not a diabetes essential per say, but it’s a welcome addition to secure your steps. These will prevent you from falling on slippery floors. 

Best Crocs For Diabetics: Clogs Style!

Now that you know everything about Crocs shoes and diabetes, I’ve selected the 3 best models of clogs for diabetics. The following are Crocs designed to offer the most comfort, protection, and feet support. They would be the most suitable ones for diabetics to wear safely.

1. Neria Pro II LiteRide™: Most Protective Crocs for Women with Diabetes

The Neria Pro II LiteRide for women are the most diabetes-friendly Crocs you can wear. This new model was recently launched.

They come with removable LiteRide foam insoles known to be extremely soft, and to deliver superior support and cushioning. The arch support is good, and the footbeds have a deep cup. 

Even though these insoles are quite good, if you need extra support or different features, you can substitute them with insoles specially designed for diabetes or neuropathy. Being able to insert top-quality insoles is quite valuable for us living with diabetes. Not every Crocs have removable insoles. 

Neria Pro II LiteRide’s toes and heels are enclosed for greater feet protection. Enclosed Crocs are especially suited for neuropathy, sensitive, blistering, slow-healing skin. It prevents foreign objects from entering your shoes and hurting you. 

The Croslite foam outsoles are slip-resistant, lightweight, very supportive, and long-lasting.

The Neria Crocs have a relaxed fit that doesn’t constrict your feet. They are wide at the back so they’re easy to put on and off, and have extra room for the toes so you avoid friction. 

Neria Pro LiteRide CRocs are good for diabetics-min
Neria Pro II Literide Crocs Women

2. Bistro Pro LiteRide: Most Supportive Crocs for Men with Diabetes

Crocs bistropro literide for men with diabetes-min

We can only regret there are no equivalent to Neria Pro II LiteRide Crocs for Men. The most similar men’s product is the Bistro Pro LiteRide. Part of the “Crocs at work” line, it’s specially made for people working long shifts standing up.

The enclosed toe design with a thicker metatarsal upper provides enhanced protection compared to the classic clogs. The next-generation LiteRidethick-foam insoles are removable. This is a great feature because even if Crocs’ LiteRide insoles are comfortable, lightweight, and supportive, you might prefer wearing your Crocs with insoles specially designed for diabetes or neuropathy.

The outsole comes with Crocs Lock slip-resistant threads and considerably reduce the risks of falling on slippery floors.

Bistro Pro LiteRide Crocs are extra roomy. They perfectly fit wider or swollen feet, as well as sensitive neuropathic ones. Overall, these are the best Men’s Crocs for diabetes and neuropathy. They’re available in Black, White, and Graphic design for the most stylish ones of us!

Crocs bistro Pro LiteRide for Men Graphic Design Diabetic Feet-min
Crocs Bistro Pro LiteRide Graphic Design

3. Baya Lined All Seasons Crocs: Best for Diabetics' Sensitive Feet

Crocs’ Baya Lined all seasons clogs are available for both men and women. The interior is fully lined with extremely soft fluffy plush that keeps your feet in a cocoon-like heaven!

They’re ideal for diabetics with neuropathy, sensitive feet, blistering skins, or slow-healing problems. The shoe lining is very gentle on your feet and protects your skin against rubbing, friction and blisters. 

Baya Lined Crocs have an enhanced arch support, and the footbeds are deeply cushioned. The durable Croslite™ foam outsoles are supportive, and have good shock absorption capacity. 

The heel straps at the back pivot, so you can put them on or off. When on, they help improve motion and secure your steps. A great choice for Crocs lovers living with diabetes who need relaxed fit shoes.

Baya Lined crocs for diabetic sensitive feet-min

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That controversial question... Whether you're gonna wear socks with your Crocs or not, learn how diabetic socks can help!
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4. Crocs RX Silver Relief and Silver Cloud - Discontinued

Crocs RX Silver and Cloud Relief were the most recommended Crocs for diabetics. Unfortunately, the company has discontinued these models. The closest Crocs you can find for diabetes and neuropathy patients to wear safely are the ones presented above. I will update this article when the company re-launch these products.

Best Crocs For Diabetics: Sneakers, Sandals, and Loafers!

The Colorado company has built its fame with foam clog style shoes. Today its catalog offer more than 120 models of comfort shoes for men, women, and kids, including sneakers, sandals, loafers, boots, etc. Here are a few of the most recommended ones for diabetics.

1. LiteRide™ Modform Slip-On: Best Crocs' Sneakers for Diabetics (Men)

The first thing to look for when buying diabetic footwear is that it’s non-binding. People with diabetes and neuropathy tend to have poorer blood flow in the lower-limbs. It’s important  your shoes don’t constrict your ankles and feet, and promote circulation. 

Crocs LiteRide Modform slip-ons are great for that purpose. The engineered knit uppers are soft and flexible with perforations. They adjust to your feet without squeezing them. The fit is rather relaxed and leaves enough room for your feet. 

They’re easy to put on and off thanks to a pull tab at the back. They give your feet a slipper-like feel. Extremely comfortable, these sneakers feature great insoles and outsoles. The LiteRide foam insoles are lightweight, and well cushioned. They’re removable, so you can wash them or substitute them with more diabetic-friendly orthotics. The Croslite outsoles provide great feet support and shock absorption for all day comfort. 

The interior is very soft and non-irritative, which is great for sensitive skins. 

It’s an excellent choice for diabetics who are looking for a bit of extra comfort. However, if you have severe foot problems or neuropathy complications, I’d recommend you look for authentic orthopedic shoes. Crocs are good at what they’re made for, but they’re as protective as shoes professionally designed for diabetes and neuropathy.

Crocs Modform sneakers great for diabetes-min

2. Patrica Wedges: Best Crocs' Sandals with Arch Support for Women with Diabetes

Because of their open design, sandals are not the most recommended type of footwear for people with diabetes and neuropathy. I’ve written a complete buyer’s guide to choosing sandals for diabetics

The Patricia Wedges Crocs are actually quite good! Customers’ reviews mention unsurpassed comfort. The straps are soft and flexible, so they’re blister-proof and don’t irritate your skin. 

These sandals come with enhanced arch support that would fit even high arches. The footbeds are deeply cushioned, super squichy, and have dozens of massage-pods! 

They feature Crocs’ CrosLite ergonomic outsoles, remarkable for their high impact absorbing and cushioning properties. The resin material is anti-bacterial. It limits fungal and odor-causing bacteria growth, which is quite valuable for summer shoes. 

To conclude: Patricia sandals are supportive, comfortable, non-irritative, well-cushioned, and massaging. A great summer choice for diabetic women who want to take good care of their feet! They’re available in Black, Oyster, and Navy. 

Crocs wedges for women great diabetic sandals

3. Walu Slip-on: Best Crocs' Loafers for Diabetics

If you’re looking for diabetes-friendly loafers, Crocs’ Walu slip-ons are a great choice. This is a new model that is very cozy and relaxed. 

These loafers come with removable microfiber shoe inserts with great cushioning and ventilation. Extra breathable thanks to added side ports and arch ventilation mesh, your feet will benefit great air flow in an overall healthy environment.

They have a deep heel cup that enhances foot stability and support. The interior lining is soft and non-irritative.

Crocs Walu slip-ons feature the CrosLite outsoles with their improved shock absorption capacity to protect your feet and soothe every steps. They’re very lightweight and casual. Great for walking short to medium distances. Available in many different colors. 

Walu loafers womens crocs blue navy
Walu loafers also available for women

Crocs and Diabetes: Frequently Asked Questions

Before rushing to buy your new Crocs, a few questions have already been answered about Crocs for diabetes. It might help you make a smart purchase decision. 

Can you put insoles in Crocs?

You can put insoles in Crocs if it leaves enough room for your feet. The new generation LiteRide Crocs come with removable inserts that you can easily substitute with your custom made or favourite orthotics. If you purchase Crocs models with non-removable insoles and want to put your own shoe inserts inside, you should buy one size up so there’s enough room.

Are Crocs good for Plantar Fasciitis?

Plantar Fasciitis is an inflammation of the plantar fascia ligament which connects the heel to the forefoot. The plantar fascia supports your arch and helps absorb shocks when walking. When the ligament is damaged or torn by too much pressure, it can cause torturous pain at the bottom of the foot. This is Plantar Fasciitis, and it’s very a common orthopedic problem. The most efficient treatment for plantar fasciitis is wearing shoes with good arch support. 

Crocs’ Specialist line of clogs, called “Crocs at work”, are designed for professionals who spend hours on their feet and suffer from plantar fasciitis pain. Featuring contoured footbeds and good arch support, they considerably alleviate plantar fasciitis discomfort. 

Do Crocs have arch support?

Crocs shoes are known to have a nice arch support. At the origins, the clog type of shoes was made for farmers who spent hours doing hard labor on their feet and suffered plantar foot pain. Crocs has designed a special line of clogs for working professionals that provide good orthopedic arch support. They’re ideal for people with Plantar Fasciitis foot pain and people who need arch support. You can also insert your own orthotics in your Crocs. Some insoles do provide enhanced extra arch support for high arch foot types. 

Are Crocs good for swollen feet?

Crocs are a great footwear choice for people with swollen feet. Whether you have edema, swollen feet during surgery recovery, or simply wider feet, Crocs’ design is wide enough so it doesn’t squeeze your feet. They’re easy to put on and off. They’re flexible and very comfortable. Foam clogs are often medically recommended to people suffering swollen feet after surgery. If you have swollen feet, you might also want to consider wearing non-binding socks. 

Are Crocs good for flat feet?

Flat feet need good support, reinforced heel, and flexible material. Crocs clogs do provide all of that and are a good choice of shoes for people with flat feet.

Can Crocs damage your feet?

Crocs won’t damage your feet if worn reasonably. Clogs are not made to be worn all day long, nor are they running shoes, nor hiking shoes. If Crocs clogs provide great health benefits for people with foot problems, including diabetes and neuropathy, you shouldn’t wear them more than a few hours a day. They’re ideal for walking around the house, gardening, going to the shop, have short distance walks, etc. But Classic Crocs’ design does not secure the heel enough which tend to make us grab the shoe with our toes. It’s no problems if it’s not all day-long, but walking long distances with clogs can ultimately cause tendinitis, deformities, or nail problems. 

Can you eat your Crocs shoes?

What? Yes, that’s actually a question that’s often asked! It comes from the fact that Crocs are made from Croslite closed-cell resin, which is a non-toxic material. Technically, you could eat your Crocs. I don’t recommend it though…

I hope this article has been useful to you. Do not hesitate to share and comment!

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About the author

Laura Pandolfi diabetes blogger

I’m Laura. Type 1 diabetic. Mother. Traveler. Writer. Researcher. I started this blog 5 years ago to investigate diabetes-related topics and share different views on the subject. I hope you find it useful!

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