| COMPATIBLE DEVICES | PC, MAC, Smartphones, Tablets, E-readers |
|---|---|
| FORMAT | PDF, EPUB. You will receive a download link that you can use up to 3 times on all your devices |
| LANGUAGE | English (also available in French) |
| PAGES | Our full guide is 70 pages-long. You can view chapter summaries and sample pages in the product photo gallery below, and acquire individual chapters only at the bottom of this page |
Illustrated gastronomy guide
Local dishes, desserts and drinks
Carbohydrates and nutritional facts
Diabetes-friendly addresses
Local healthcare system
Medical services and emergencies
Diabetes travel insurances
Useful address books
Local Diabetes Organisations
Helpful address books
Tips and local resources
Fridge-surfing community
Medical diabetes dictionary
Ordering at the restaurant
Useful everyday phrasebooks
In your destination's language
Sight-seeing itineraries
Illustrative maps and pictures
Biking, swimming, fitness, yoga
Compelling cultural infos
Please note that the above 5 sections are common to our COMPLETE diabetes travel guides. If you purchase a unique chapter, you’ll only receive the corresponding information. Some destination’s complete travel guides DO NOT INCLUDE a Tourism & Physical exercise chapter (check the guide’s table of content and extracts section)
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Oakland23 –
Cuban food is not the most diabetes-friendly food in the world… This guide does help and provide a huge amount of nutritional information. I’ve tried some of their good addresses when I was in Habana. It was very helpful because it’s not easy to find healthy menus in Cuba. Especially recommend the CASA DE POTIN restaurant that’s on the list! Fortunately, I did not need to refer to the medical chapter, but had a quick look at it and it seems pretty complete. Tourism is great!
Ron Grishord –
I’ve put only 4 stars because I would prefer a paper version, but as for the content itself I would put 5! Complete and useful document to read before traveling to Cuba.